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Massage Services

We have an AMAZING Massage Therapist, Brooke Mehmen, in the office who specializes in offering services that can help you with stress, pain, and muscle tightness.

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Trigger Point Massage

Trigger point massage is for you if you want knots worked out. This is our most scheduled massage service!

Relaxation Massage

The relaxation massage is perfect for bringing your body back to homeostasis and giving your mind a reset. 

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Prenatal Massage

A prenatal massage is for the expecting mother after her first trimester to help relieve pregnancy symptoms.

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Table Thai

Table Thai is a full body stretch perfect for everyone, but especially those who struggle to find time to really stretch.



Reflexology is foot work, focusing on working pressure points that are used to stimulate the body into healing.

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Add hot stones, cupping, or reflexology to any massage for added relaxation and benefits. 

To schedule a massage, call or text (515) 233-9087. 

Brooke Mehmen, LMT

Hey! My name is Brooke and I have been the Massage Therapist at Family Chiropractic & Wellness for a little over a year. I have had the opportunity to help countless people in so many ways through massage therapy. My goal is to provide healing to all who enter my practice. I am passionate about relieving pain, reducing muscle tightness, increasing range of motion, and so much more.


Do you have headaches that won't go away? Do you lack full range of motion of your arms, legs, or neck? Do you have carpal tunnel, knots, nerve pain, anxiety, stress, or depression? Massage therapy can help you with any of those things AND MORE!​


I look forward to providing you healing through massage therapy and can't wait for you to experience the numerous benefits that massage can offer!

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